If you could improve your well-being with the click of a button or by reading an email, would you? 🤔
Okay, it may not be that simple (sadly), but there are a handful of company newsletters that can help fill in the gaps when you click the subscribe button.
Buuut not all newsletters are created equal.
Most brands have newsletters these days, but without a real POV or any actual value, they end up feeling either overly promotional or completely forgettable. (And no one needs more “unsubscribe” rage-scrolling.) 😬
The ones below, though? They’re rare company newsletters that deliver real quality, each nominated by me, the Healthyish Content team, and the 5HT+ community. From women's health to longevity tips to gut support, this list has it all.
Consider this your prescription to subscribe—no copay required. 🙌
⭐ Disclaimer: Healthyish Content client and/or I helped in some way.
⭐ 5HT by Healthyish Content
5HT is a weekly newsletter by Healthyish Content’s founder (that’s me!) and recently named Newsletter of the Year at the 2026 Swaay.Health Awards. It’s a mix of personal protocols, product recs, science made simple, and the occasional take that fires up your neurons. Basically, it’s a weekly dose of serotonin—or, as one reader put it, “quick, fun, smart takes from a wellness wiz kid.” Hard to resist. 🙃
⭐ The Surgeon’s Record by Commons Clinic
The Surgeon’s Record is weekly required reading for anyone interested in healthcare innovation, healthcare technology, and novel care delivery models. It’s brought to you by Commons Clinic, a multi-specialty network of clinics and surgery centers focused on musculoskeletal health, and penned by Ben Schwartz, M.D.
Girlhood by Rescripted
Girlhood is a newsletter that gets real about mood swings, cramps, and everything in between. No sugarcoating, no shame—just honest stories and science-backed insights. It’s brought to you by Rescripted, a digital media platform providing women with evidence-based health information and resources, and penned by Kristyn Hodgdon, women’s health advocate and Rescripted’s co-founder and CCO.
⭐ The Weekly ZIP by Zenith Health
The Weekly ZIP (aka Zenith Informed Pregnancy) delivers three of the week’s most-asked pregnancy questions—and the evidence behind them. (Plus bonus updates on the latest and greatest in pregnancy research.) It’s brought to you by Zenith Health, who is building the largest patient-powered maternal health registry to generate evidence on pregnancy exposures and outcomes.
Elektra Digest by Elektra Health
Elektra Digest is a weekly newsletter with cutting-edge science, stories, and recommendations for the 21st-century woman. It’s brought to you by Elektra Health, reimagining women's health—in perimenopause and beyond—with a virtual care model for women navigating midlife.
⭐ The Elion Briefing by Elion Health
The Elion Briefing is an actionable weekly briefing for healthcare IT executives, including the latest from Elion’s research and market maps. It’s brought to you by Elion Health, an AI-powered research and intelligence platform for healthcare technology.
⭐ Gut Check Weekly by Oshi Health
Gut Check Weekly is all the news you need for better gut health—complete with recipes, expert insights, and more. It’s brought to you by Oshi Health, a virtual GI provider on a mission to free people from the suffering of GI conditions by redesigning how care is delivered and helping individuals address the root causes of their symptoms.
Radical Health by Heart & Soil
Radical Health is a weekly newsletter sharing small lifestyle changes that can lead to radical health results. It distills the latest research and science across nutrition, biohacking, ancestral living, and how animal foods can transform your health. It’s brought to you by Heart & Soil, a wellness brand focused on nutrient-dense, organ-based supplements designed to support optimal health.
The Lineage Tribe by Lineage Provisions
The Lineage Tribe gets weekly animal-based nutrition tips from Dr. Paul Saladino, first access to new Lineage products, and subscriber-only discounts. It’s brought to you by Lineage Provisions, making animal-based nutrition easy with a high standard for quality, nutrient-density, taste, and transparency.
Blueprint by Bryan Johnson
Blueprint delivers longevity protocols straight from Bryan Johnson—entrepreneur, venture capitalist, and self-proclaimed “health rejuvenation athlete”—and his team. It’s powered by Johnson’s Blueprint, a system built to make tomorrow better.